How Do You Break In a New Mattress Faster? A Complete Guide to Sweet Dreams
Buying a new mattress is an exciting step toward better sleep and improved health. But if you’ve ever found yourself sinking into a bed that feels too firm or just not quite right, you’re not alone. Just like a new pair of shoes, a mattress needs time to adjust to your body—and vice versa. That’s why so many new mattress owners ask the same question:
How do you break in a new mattress faster?
The good news? With a few practical tips and a bit of patience, you can speed up the break-in process and get to those restful nights sooner. In this guide, we’ll walk you through how to break in a new mattress efficiently, why the break-in period matters, and what to expect during the transition.
Why Do New Mattresses Need a Break-In Period?
Before diving into how to break in a new mattress, it’s helpful to understand why this process is necessary. Most high-quality mattresses—especially memory foam, hybrid, or latex models—are made from dense, durable materials designed to last for years. These materials may feel firmer at first because they haven’t yet adapted to the contours and pressure points of your body.
In other words, it’s not you—it’s the mattress.
Over time, your body heat and weight will soften the materials, and the mattress will conform more closely to your shape. The average break-in period can range from 30 to 90 days, depending on the type of mattress, how often it’s used, and other factors.
How to Break In a New Mattress Faster: 10 Proven Tips
Here’s what you can do to help your mattress feel "just right" as quickly as possible:
1. Sleep On It Every Night
It might sound obvious, but the fastest way to break in your mattress is simply to use it regularly. Sleeping on it every night allows your body heat and weight to naturally soften the materials.
Pro Tip: Even if it feels uncomfortable the first few nights, resist the urge to sleep on the couch. Consistent use is key to a quicker adjustment.
2. Walk Gently on the Mattress
Carefully walking or crawling on your mattress (with clean socks!) can help loosen up the foam and internal layers, especially for memory foam or hybrid mattresses. Apply even pressure across the surface to avoid damaging the material.
3. Add Some Heat
Memory foam responds particularly well to warmth. If your room is cold, try raising the thermostat a few degrees or using a heated blanket (briefly and safely) before bedtime. A warmer environment can help the mattress become more pliable and comfortable faster.
4. Rotate the Mattress
Rotating your mattress 180 degrees every couple of weeks during the break-in period ensures even wear and can prevent sagging or uneven softness. Just make sure to check your mattress type—some, like zoned-support mattresses, should not be flipped or rotated.
5. Use a Supportive Foundation
Using the right bed frame or foundation can significantly impact how your mattress feels and performs. A supportive, solid base ensures even pressure and prevents the mattress from sagging prematurely. Always check your manufacturer’s recommendations.
6. Be Patient With Memory Foam and Latex
If you bought a memory foam mattress or a natural latex mattress, expect the break-in to take a little longer. These materials are denser and take more time to adjust. However, they’re also some of the most durable and supportive once broken in.
7. Air It Out
New mattresses, especially those shipped in a box, often have an off-gassing smell due to the release of VOCs (volatile organic compounds). Let your mattress breathe by removing all packaging and allowing it to air out for at least 24-48 hours in a well-ventilated room.
8. Use a Mattress Topper (Temporarily)
If your new mattress feels too firm, adding a mattress topper can make it more comfortable while you wait for it to break in. Opt for a soft, breathable mattress topper made from memory foam or down alternative. Once your mattress adjusts, you can remove it.
9. Stay Hydrated and Maintain Good Sleep Habits
Yes, your personal habits can help too! Staying well-hydrated and maintaining a consistent sleep schedule helps your body settle into a new mattress more comfortably. Over time, your body and the bed will sync up for better rest.
10. Know When to Call Customer Support
If you’ve followed all the steps and your mattress still feels uncomfortable after 60 to 90 days, contact the manufacturer or retailer. Many offer sleep trials and satisfaction guarantees that allow you to exchange or return the mattress if it’s not the right fit.
FAQs About Breaking In a Mattress
How long does it take to break in a new mattress?
Most mattresses take 30 to 90 days to fully break in, though it depends on the material and usage.
Is it normal for a new mattress to feel too firm?
Absolutely. Many new mattresses feel firmer at first but will soften over time with regular use.
Final Thoughts: Give Your Mattress a Fair Chance
Buying a new mattress is an investment in your health, comfort, and well-being. While it can be frustrating to wait for it to feel perfect, breaking in a new mattress is a natural and important part of the process. By following the tips above—like sleeping on it nightly, warming it up, and being patient—you can speed things up and sleep soundly sooner.
Remember, your mattress is adjusting to you just as much as you are to it. So be kind to your body (and your bed), and you’ll be on your way to dreamland in no time.